Stu Wenman 12000m row
12,000m
Meters
49:00.9
Time
2:02.5
Pace
777
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 117 |
September 20, 2020 06:22:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.9 | 12,000m | 2:02.5 | 190 | 954 | 20 |
| 6:07.3 | 1,500m | 2:02.4 | 191 | 956 | 20 |
| 6:07.8 | 3,000m | 2:02.6 | 190 | 953 | 20 |
| 6:08.9 | 4,500m | 2:02.9 | 188 | 947 | 20 |
| 6:09.0 | 6,000m | 2:03.0 | 188 | 947 | 20 |
| 6:07.6 | 7,500m | 2:02.5 | 190 | 954 | 20 |
| 6:07.4 | 9,000m | 2:02.4 | 191 | 955 | 20 |
| 6:07.7 | 10,500m | 2:02.5 | 190 | 954 | 20 |
| 6:05.1 | 12,000m | 2:01.7 | 194 | 968 | 20 |
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