Stu Wenman 12000m row
12,000m
Meters
49:17.4
Time
2:03.2
Pace
768
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 114 |
September 24, 2020 06:19:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.4 | 12,000m | 2:03.2 | 187 | 943 | 20 |
| 6:09.6 | 1,500m | 2:03.2 | 187 | 944 | 20 |
| 6:09.7 | 3,000m | 2:03.2 | 187 | 943 | 20 |
| 6:09.7 | 4,500m | 2:03.2 | 187 | 943 | 20 |
| 6:09.7 | 6,000m | 2:03.2 | 187 | 943 | 20 |
| 6:09.7 | 7,500m | 2:03.2 | 187 | 943 | 20 |
| 6:09.6 | 9,000m | 2:03.2 | 187 | 944 | 20 |
| 6:09.7 | 10,500m | 2:03.2 | 187 | 943 | 20 |
| 6:09.7 | 12,000m | 2:03.2 | 187 | 943 | 20 |
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