Stu Wenman 5000m row
5,000m
Meters
17:29.7
Time
1:44.9
Pace
389
Calories
160
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 114 |
September 30, 2020 16:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.7 | 5,000m | 1:44.9 | 303 | 1341 | 30 | 160 |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 30 | 145 |
| 3:30.0 | 2,000m | 1:45.0 | 302 | 1340 | 30 | 152 |
| 3:30.1 | 3,000m | 1:45.0 | 302 | 1339 | 30 | 157 |
| 3:29.6 | 4,000m | 1:44.8 | 304 | 1346 | 30 | 162 |
| 3:28.4 | 5,000m | 1:44.2 | 309 | 1364 | 30 | 187 |
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Workout Graph
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