Stu Wenman 16093m row
16,093m
Meters
1:02:22.1
Time
1:56.2
Pace
1106
Calories
145
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 118 |
October 09, 2020 06:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:22.1 | 16,093m | 1:56.2 | 223 | 1066 | 22 | 145 |
| 11:46.2 | 3,000m | 1:57.7 | 215 | 1038 | 22 | 134 |
| 11:42.0 | 6,000m | 1:57.0 | 219 | 1052 | 22 | 139 |
| 11:40.3 | 9,000m | 1:56.7 | 220 | 1057 | 22 | 144 |
| 11:38.5 | 12,000m | 1:56.4 | 222 | 1063 | 22 | 149 |
| 11:32.9 | 15,000m | 1:55.4 | 227 | 1082 | 22 | 157 |
| 4:02.3 | 16,093m | 1:50.8 | 257 | 1184 | 22 | 164 |
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Workout Graph
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