Stu Wenman 12000m row
12,000m
Meters
49:31.5
Time
2:03.8
Pace
768
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 119 |
October 10, 2020 07:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.5 | 12,000m | 2:03.8 | 184 | 934 | 17 | 127 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 18 | 119 |
| 6:11.4 | 3,000m | 2:03.8 | 184 | 934 | 18 | 121 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 18 | 128 |
| 6:11.5 | 6,000m | 2:03.8 | 184 | 934 | 18 | 131 |
| 6:11.3 | 7,500m | 2:03.7 | 185 | 935 | 18 | 131 |
| 6:11.5 | 9,000m | 2:03.8 | 184 | 934 | 18 | 128 |
| 6:11.4 | 10,500m | 2:03.8 | 184 | 934 | 18 | 128 |
| 6:11.4 | 12,000m | 2:03.8 | 184 | 934 | 18 | 131 |
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Workout Graph
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