Stu Wenman 16093m row
16,093m
Meters
1:02:57.7
Time
1:57.3
Pace
1095
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1400 |
| Drag Factor | 119 |
October 16, 2020 06:25:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.7 | 16,093m | 1:57.3 | 216 | 1044 | 22 | 136 |
| 11:45.1 | 3,000m | 1:57.5 | 216 | 1042 | 22 | 131 |
| 11:45.3 | 6,000m | 1:57.5 | 215 | 1041 | 22 | 131 |
| 11:47.0 | 9,000m | 1:57.8 | 214 | 1036 | 22 | 135 |
| 11:43.8 | 12,000m | 1:57.3 | 217 | 1046 | 22 | 141 |
| 11:44.6 | 15,000m | 1:57.4 | 216 | 1043 | 22 | 140 |
| 4:11.9 | 16,093m | 1:55.2 | 229 | 1087 | 22 | 153 |
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Workout Graph
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