Stu Wenman 12000m row
12,000m
Meters
49:44.1
Time
2:04.3
Pace
764
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 119 |
October 18, 2020 07:26:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.1 | 12,000m | 2:04.3 | 182 | 926 | 19 | 120 |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 20 | 116 |
| 6:13.4 | 3,000m | 2:04.4 | 182 | 924 | 20 | 121 |
| 6:13.1 | 4,500m | 2:04.3 | 182 | 926 | 20 | 120 |
| 6:14.2 | 6,000m | 2:04.7 | 180 | 920 | 20 | 121 |
| 6:11.9 | 7,500m | 2:03.9 | 184 | 932 | 20 | 121 |
| 6:13.3 | 9,000m | 2:04.4 | 182 | 925 | 20 | 120 |
| 6:12.7 | 10,500m | 2:04.2 | 183 | 928 | 20 | 122 |
| 6:12.9 | 12,000m | 2:04.3 | 182 | 927 | 20 | 121 |
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Workout Graph
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