Stu Wenman 30:00 row
8,416m
Meters
30:00.0
Time
1:46.9
Pace
639
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 116 |
October 25, 2020 07:47:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,416m | 1:46.9 | 286 | 1284 | 29 |
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 29 |
| 10:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 29 |
| 15:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 29 |
| 20:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 29 |
| 25:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 29 |
| 30:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 29 |
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