Stu Wenman 3x2500m/3:00r row
7,500m
Meters
26:35.3
Time
1:46.3
Pace
575
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,558m |
| Overall Time | 35:35.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 123 |
October 29, 2020 06:39:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.3 | 7,500m | 1:46.3 | 291 | 1301 | 26 | |
| 8:53.2 | 2,500m | 1:46.6 | 289 | 1293 | 26 | |
| 8:52.8 | 2,500m | 1:46.5 | 289 | 1295 | 26 | |
| 8:49.3 | 2,500m | 1:45.8 | 295 | 1315 | 26 | |
| r58m |
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Workout Graph
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