Stu Wenman 18000m row
18,000m
Meters
1:13:42.9
Time
2:02.8
Pace
1163
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 1469 |
| Drag Factor | 121 |
October 30, 2020 06:28:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.9 | 18,000m | 2:02.8 | 189 | 949 | 19 | 122 |
| 9:09.0 | 2,250m | 2:02.0 | 193 | 963 | 20 | 118 |
| 9:08.1 | 4,500m | 2:01.8 | 194 | 966 | 20 | 120 |
| 9:10.9 | 6,750m | 2:02.4 | 191 | 956 | 20 | 122 |
| 9:14.4 | 9,000m | 2:03.2 | 187 | 944 | 20 | 122 |
| 9:17.2 | 11,250m | 2:03.8 | 184 | 934 | 20 | 121 |
| 9:13.0 | 13,500m | 2:02.8 | 189 | 949 | 20 | 125 |
| 9:14.7 | 15,750m | 2:03.2 | 187 | 943 | 20 | 126 |
| 9:15.6 | 18,000m | 2:03.4 | 186 | 939 | 20 | 125 |
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Workout Graph
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