Stu Wenman 18000m row
18,000m
Meters
1:14:16.4
Time
2:03.7
Pace
1154
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 120 |
November 02, 2020 06:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:16.4 | 18,000m | 2:03.7 | 185 | 935 | 20 | 120 |
| 9:15.3 | 2,250m | 2:03.4 | 186 | 941 | 20 | 119 |
| 9:14.0 | 4,500m | 2:03.1 | 188 | 945 | 20 | 119 |
| 9:14.3 | 6,750m | 2:03.1 | 187 | 944 | 20 | 118 |
| 9:20.2 | 9,000m | 2:04.4 | 181 | 924 | 20 | 120 |
| 9:17.6 | 11,250m | 2:03.9 | 184 | 933 | 20 | 122 |
| 9:19.5 | 13,500m | 2:04.3 | 182 | 926 | 20 | 121 |
| 9:17.1 | 15,750m | 2:03.8 | 184 | 934 | 20 | 123 |
| 9:18.5 | 18,000m | 2:04.1 | 183 | 930 | 20 | 123 |
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Workout Graph
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