Stu Wenman 16093m row
16,093m
Meters
1:07:17.9
Time
2:05.4
Pace
1017
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1324 |
| Drag Factor | 126 |
November 05, 2020 06:19:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.9 | 16,093m | 2:05.4 | 177 | 910 | 19 | 124 |
| 12:30.1 | 3,000m | 2:05.0 | 179 | 916 | 20 | 117 |
| 12:31.8 | 6,000m | 2:05.3 | 178 | 912 | 20 | 125 |
| 12:30.1 | 9,000m | 2:05.0 | 179 | 916 | 20 | 124 |
| 12:35.9 | 12,000m | 2:05.9 | 175 | 902 | 20 | 130 |
| 12:36.7 | 15,000m | 2:06.1 | 174 | 900 | 20 | 123 |
| 4:33.4 | 16,093m | 2:05.0 | 179 | 915 | 20 | 127 |
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Workout Graph
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