Stu Wenman 16093m row
16,093m
Meters
1:06:02.4
Time
2:03.1
Pace
1038
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
November 06, 2020 06:29:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:02.4 | 16,093m | 2:03.1 | 188 | 945 | 18 | 125 |
| 12:18.5 | 3,000m | 2:03.0 | 188 | 945 | 18 | 120 |
| 12:18.7 | 6,000m | 2:03.1 | 188 | 945 | 18 | 123 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 18 | 125 |
| 12:18.9 | 12,000m | 2:03.1 | 187 | 944 | 18 | 129 |
| 12:19.0 | 15,000m | 2:03.1 | 187 | 944 | 18 | 129 |
| 4:28.9 | 16,093m | 2:03.0 | 188 | 947 | 18 | 129 |
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Workout Graph
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