Stu Wenman 21097m row
21,097m
Meters
1:28:06.5
Time
2:05.2
Pace
1337
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 17 |
| Stroke Count | 1585 |
| Drag Factor | 119 |
November 08, 2020 06:51:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:06.5 | 21,097m | 2:05.2 | 178 | 912 | 17 | 123 |
| 12:27.3 | 3,000m | 2:04.5 | 181 | 923 | 18 | 122 |
| 12:21.7 | 6,000m | 2:03.6 | 185 | 937 | 18 | 124 |
| 12:32.0 | 9,000m | 2:05.3 | 178 | 911 | 18 | 124 |
| 12:33.2 | 12,000m | 2:05.5 | 177 | 908 | 18 | 127 |
| 12:32.3 | 15,000m | 2:05.3 | 178 | 911 | 18 | 125 |
| 12:36.0 | 18,000m | 2:06.0 | 175 | 902 | 18 | 121 |
| 12:39.5 | 21,000m | 2:06.5 | 173 | 893 | 18 | 124 |
| 0:24.5 | 21,097m | 2:06.2 | 174 | 898 | 17 | 126 |
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Workout Graph
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