Stu Wenman 3000m row
3,000m
Meters
11:12.9
Time
1:52.1
Pace
213
Calories
132
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 120 |
November 09, 2020 17:52:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 3,000m | 1:52.1 | 248 | 1153 | 25 | 132 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | 122 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 26 | 130 |
| 1:50.1 | 1,500m | 1:50.1 | 262 | 1202 | 27 | 137 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 26 | 137 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 26 | 136 |
| 1:53.3 | 3,000m | 1:53.3 | 241 | 1128 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.