Stu Wenman 21097m row
21,097m
Meters
1:27:57.4
Time
2:05.0
Pace
1339
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 1582 |
| Drag Factor | 120 |
November 11, 2020 06:13:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:57.4 | 21,097m | 2:05.0 | 179 | 915 | 18 | 121 |
| 12:19.8 | 3,000m | 2:03.3 | 187 | 942 | 18 | 119 |
| 12:25.9 | 6,000m | 2:04.3 | 182 | 926 | 18 | 123 |
| 12:31.4 | 9,000m | 2:05.2 | 178 | 913 | 18 | 120 |
| 12:31.5 | 12,000m | 2:05.2 | 178 | 913 | 18 | 121 |
| 12:34.6 | 15,000m | 2:05.7 | 176 | 905 | 18 | 122 |
| 12:33.7 | 18,000m | 2:05.6 | 177 | 907 | 18 | 120 |
| 12:35.5 | 21,000m | 2:05.9 | 175 | 903 | 18 | 125 |
| 0:24.9 | 21,097m | 2:08.3 | 166 | 869 | 19 | 124 |
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Workout Graph
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