Stu Wenman 3x2000m/2:00r row
6,000m
Meters
20:56.7
Time
1:44.7
Pace
469
Calories
157
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063m |
| Overall Time | 26:56.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 120 |
November 12, 2020 07:03:46
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.7 | 6,000m | 1:44.7 | 305 | 1348 | 30 | 157 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 30 | 152 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 30 | 158 |
| 6:58.0 | 2,000m | 1:44.5 | 307 | 1355 | 30 | 162 |
| r63m |
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Workout Graph
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