Stu Wenman 12000m row
12,000m
Meters
44:56.7
Time
1:52.3
Pace
858
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 119 |
November 13, 2020 06:41:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 12,000m | 1:52.3 | 247 | 1149 | 27 | 140 |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 27 | 130 |
| 5:40.2 | 3,000m | 1:53.4 | 240 | 1126 | 27 | 135 |
| 5:40.0 | 4,500m | 1:53.3 | 240 | 1127 | 27 | 137 |
| 5:39.6 | 6,000m | 1:53.2 | 241 | 1130 | 27 | 139 |
| 5:40.3 | 7,500m | 1:53.4 | 240 | 1125 | 27 | 140 |
| 5:39.6 | 9,000m | 1:53.2 | 241 | 1130 | 27 | 142 |
| 5:40.0 | 10,500m | 1:53.3 | 240 | 1127 | 27 | 143 |
| 5:15.9 | 12,000m | 1:45.3 | 300 | 1331 | 29 | 156 |
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Workout Graph
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