Stu Wenman 16093m row
16,093m
Meters
1:07:46.8
Time
2:06.3
Pace
1011
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 1214 |
| Drag Factor | 119 |
November 16, 2020 06:20:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.8 | 16,093m | 2:06.3 | 174 | 897 | 18 | 116 |
| 12:41.5 | 3,000m | 2:06.9 | 171 | 889 | 18 | 115 |
| 12:35.6 | 6,000m | 2:05.9 | 175 | 903 | 18 | 120 |
| 12:32.6 | 9,000m | 2:05.4 | 177 | 910 | 18 | 118 |
| 12:36.2 | 12,000m | 2:06.0 | 175 | 901 | 18 | 116 |
| 12:39.3 | 15,000m | 2:06.5 | 173 | 894 | 18 | 116 |
| 4:41.7 | 16,093m | 2:08.8 | 164 | 862 | 18 | 116 |
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Workout Graph
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