Stu Wenman 30:00 row

7,015m

Meters

30:00.0

Time

2:08.2

Pace

432

Calories

113

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate19
Stroke Count574
Drag Factor119

November 21, 2020 07:45:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,015m 2:08.2 166 870 19 113
5:00.0 1,167m 2:08.5 165 867 19 111
10:00.0 1,169m 2:08.3 166 870 20 112
15:00.0 1,172m 2:07.9 167 874 19 114
20:00.0 1,170m 2:08.2 166 871 19 116
25:00.0 1,168m 2:08.4 165 868 19 113
30:00.0 1,170m 2:08.2 166 871 19 115

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Workout Graph

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