Stu Wenman 18000m row
18,000m
Meters
1:11:25.3
Time
1:59.0
Pace
1203
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 1431 |
| Drag Factor | 119 |
November 22, 2020 07:10:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.3 | 18,000m | 1:59.0 | 208 | 1014 | 19 | 132 |
| 8:57.6 | 2,250m | 1:59.4 | 205 | 1006 | 20 | 122 |
| 8:57.3 | 4,500m | 1:59.4 | 206 | 1007 | 20 | 130 |
| 8:57.1 | 6,750m | 1:59.3 | 206 | 1008 | 20 | 132 |
| 8:56.8 | 9,000m | 1:59.2 | 206 | 1009 | 20 | 134 |
| 8:55.8 | 11,250m | 1:59.0 | 207 | 1013 | 20 | 134 |
| 8:54.8 | 13,500m | 1:58.8 | 209 | 1017 | 20 | 135 |
| 8:53.6 | 15,750m | 1:58.5 | 210 | 1022 | 20 | 134 |
| 8:52.4 | 18,000m | 1:58.3 | 211 | 1027 | 20 | 136 |
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Workout Graph
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