Stu Wenman 10000m row
10,000
Meters
37:12.2
Time
1:51.6
Pace
719
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 120 |
November 23, 2020 06:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:12.2 | 10,000 | 1:51.6 | 252 | 1166 | 719 | 20 | 146 |
| 4:40.4 | 1,250 | 1:52.1 | 248 | 1153 | 89 | 20 | 118 |
| 4:40.0 | 2,500 | 1:52.0 | 249 | 1157 | 89 | 20 | 140 |
| 4:39.8 | 3,750 | 1:51.9 | 250 | 1159 | 90 | 20 | 144 |
| 4:39.4 | 5,000 | 1:51.7 | 251 | 1162 | 90 | 20 | 148 |
| 4:39.1 | 6,250 | 1:51.6 | 252 | 1165 | 90 | 20 | 152 |
| 4:38.6 | 7,500 | 1:51.4 | 253 | 1170 | 90 | 20 | 155 |
| 4:38.1 | 8,750 | 1:51.2 | 254 | 1175 | 90 | 20 | 159 |
| 4:36.7 | 10,000 | 1:50.6 | 258 | 1188 | 91 | 20 | 160 |
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Workout Graph
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