Stu Wenman 21097m row
21,097m
Meters
1:26:13.0
Time
2:02.6
Pace
1366
Calories
123
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 19 |
Stroke Count | 1722 |
Drag Factor | 118 |
November 26, 2020 06:17:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:13.0 | 21,097m | 2:02.6 | 190 | 953 | 19 | 123 |
12:08.5 | 3,000m | 2:01.4 | 196 | 972 | 20 | 121 |
12:08.1 | 6,000m | 2:01.3 | 196 | 974 | 20 | 121 |
12:12.6 | 9,000m | 2:02.1 | 192 | 961 | 20 | 125 |
12:12.5 | 12,000m | 2:02.0 | 192 | 962 | 20 | 128 |
12:17.4 | 15,000m | 2:02.9 | 189 | 948 | 20 | 125 |
12:23.0 | 18,000m | 2:03.8 | 184 | 934 | 20 | 120 |
12:26.3 | 21,000m | 2:04.3 | 182 | 925 | 20 | 122 |
0:24.5 | 21,097m | 2:06.2 | 174 | 898 | 20 | 120 |
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