Stu Wenman 30:00 row
8,327m
Meters
30:00.0
Time
1:48.0
Pace
625
Calories
151
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 118 |
November 27, 2020 07:00:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,327m | 1:48.0 | 277 | 1254 | 26 | 151 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 | 135 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 | 143 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 26 | 149 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 | 155 |
| 25:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 | 160 |
| 30:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 26 | 164 |
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Workout Graph
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