Stu Wenman 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
624
Calories
112
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 18 |
Stroke Count | 758 |
Drag Factor | 117 |
December 01, 2020 06:39:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 18 | 112 |
5:17.9 | 1,250m | 2:07.1 | 170 | 885 | 18 | 106 |
5:18.4 | 2,500m | 2:07.3 | 169 | 883 | 18 | 111 |
5:18.7 | 3,750m | 2:07.4 | 169 | 881 | 18 | 114 |
5:18.6 | 5,000m | 2:07.4 | 169 | 881 | 18 | 114 |
5:16.8 | 6,250m | 2:06.7 | 172 | 891 | 18 | 114 |
5:18.2 | 7,500m | 2:07.2 | 170 | 884 | 18 | 115 |
5:18.8 | 8,750m | 2:07.5 | 169 | 880 | 18 | 113 |
5:18.2 | 10,000m | 2:07.2 | 170 | 884 | 18 | 115 |
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Workout Graph
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