Stu Wenman 12000m row
12,000m
Meters
49:45.3
Time
2:04.3
Pace
763
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 113 |
December 03, 2020 06:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.3 | 12,000m | 2:04.3 | 182 | 925 | 17 | 120 |
| 6:14.0 | 1,500m | 2:04.6 | 181 | 921 | 18 | 114 |
| 6:13.5 | 3,000m | 2:04.5 | 181 | 924 | 18 | 120 |
| 6:13.2 | 4,500m | 2:04.4 | 182 | 925 | 18 | 119 |
| 6:13.2 | 6,000m | 2:04.4 | 182 | 925 | 18 | 117 |
| 6:13.0 | 7,500m | 2:04.3 | 182 | 926 | 18 | 122 |
| 6:13.3 | 9,000m | 2:04.4 | 182 | 925 | 18 | 123 |
| 6:12.7 | 10,500m | 2:04.2 | 183 | 928 | 18 | 124 |
| 6:12.3 | 12,000m | 2:04.1 | 183 | 930 | 18 | 124 |
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Workout Graph
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