Stu Wenman 16093m row
16,093
Meters
1:03:31.8
Time
1:58.4
Pace
1083
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 117 |
December 06, 2020 07:15:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.8 | 16,093 | 1:58.4 | 211 | 1025 | 1083 | 19 |
| 12:17.2 | 3,000 | 2:02.8 | 189 | 949 | 194 | 18 |
| 11:58.6 | 6,000 | 1:59.7 | 204 | 1001 | 199 | 20 |
| 11:25.5 | 9,000 | 1:54.2 | 235 | 1107 | 210 | 22 |
| 11:39.9 | 12,000 | 1:56.6 | 221 | 1058 | 205 | 20 |
| 11:50.8 | 15,000 | 1:58.4 | 211 | 1024 | 202 | 18 |
| 4:19.8 | 16,093 | 1:58.8 | 208 | 1017 | 73 | 20 |
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Workout Graph
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