Stu Wenman 21097m row
21,097m
Meters
1:24:22.1
Time
1:59.9
Pace
1399
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1687 |
| Drag Factor | 108 |
December 07, 2020 06:15:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:22.1 | 21,097m | 1:59.9 | 203 | 997 | 20 | 135 |
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 125 |
| 12:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 136 |
| 11:59.8 | 9,000m | 1:59.9 | 203 | 997 | 20 | 136 |
| 11:59.8 | 12,000m | 1:59.9 | 203 | 997 | 20 | 139 |
| 11:59.7 | 15,000m | 1:59.9 | 203 | 997 | 20 | 137 |
| 11:59.8 | 18,000m | 1:59.9 | 203 | 997 | 20 | 136 |
| 11:59.8 | 21,000m | 1:59.9 | 203 | 997 | 20 | 140 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 21 | 139 |
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Workout Graph
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