Stu Wenman 21097m row
21,097m
Meters
1:25:42.5
Time
2:01.8
Pace
1379
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1715 |
| Drag Factor | 117 |
December 11, 2020 07:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.5 | 21,097m | 2:01.8 | 193 | 965 | 20 | 125 |
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 20 | 120 |
| 12:11.7 | 6,000m | 2:01.9 | 193 | 964 | 20 | 123 |
| 12:11.6 | 9,000m | 2:01.9 | 193 | 964 | 20 | 125 |
| 12:12.3 | 12,000m | 2:02.0 | 193 | 962 | 20 | 125 |
| 12:11.5 | 15,000m | 2:01.9 | 193 | 964 | 20 | 124 |
| 12:11.2 | 18,000m | 2:01.8 | 193 | 965 | 20 | 127 |
| 12:11.4 | 21,000m | 2:01.9 | 193 | 964 | 20 | 131 |
| 0:20.6 | 21,097m | 1:46.1 | 292 | 1306 | 23 | 137 |
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Workout Graph
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