Stu Wenman 21097m row
21,097m
Meters
1:25:14.2
Time
2:01.2
Pace
1382
Calories
124
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 20 |
Stroke Count | 1707 |
Drag Factor | 119 |
December 13, 2020 08:19:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:14.2 | 21,097m | 2:01.2 | 197 | 976 | 20 | 124 |
12:15.2 | 3,000m | 2:02.5 | 190 | 954 | 20 | 120 |
12:09.7 | 6,000m | 2:01.6 | 195 | 969 | 20 | 123 |
12:05.4 | 9,000m | 2:00.9 | 198 | 981 | 20 | 124 |
12:01.5 | 12,000m | 2:00.2 | 201 | 992 | 20 | 126 |
12:02.6 | 15,000m | 2:00.4 | 200 | 989 | 20 | 125 |
12:07.1 | 18,000m | 2:01.1 | 197 | 976 | 20 | 126 |
12:09.2 | 21,000m | 2:01.5 | 195 | 971 | 20 | 128 |
0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 20 | 128 |
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