Stu Wenman 21097m row
21,097m
Meters
1:25:09.9
Time
2:01.1
Pace
1384
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 1710 |
| Drag Factor | 118 |
December 14, 2020 07:41:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:09.9 | 21,097m | 2:01.1 | 197 | 978 | 19 | 123 |
| 12:08.3 | 3,000m | 2:01.3 | 196 | 973 | 20 | 119 |
| 12:06.0 | 6,000m | 2:01.0 | 198 | 979 | 20 | 121 |
| 12:06.0 | 9,000m | 2:01.0 | 198 | 979 | 20 | 122 |
| 12:07.3 | 12,000m | 2:01.2 | 197 | 976 | 20 | 122 |
| 12:06.5 | 15,000m | 2:01.0 | 197 | 978 | 20 | 126 |
| 12:06.3 | 18,000m | 2:01.0 | 197 | 979 | 20 | 125 |
| 12:06.0 | 21,000m | 2:01.0 | 198 | 979 | 20 | 131 |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 18 | 131 |
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Workout Graph
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