Stu Wenman v1000m/1:26r...6 row
6,510m
Meters
22:21.3
Time
1:43.0
Pace
478
Calories
151
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 10:04.0 |
| Overall Distance | 6,649m |
| Overall Time | 32:25.3 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 127 |
December 14, 2020 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:21.3 | 6,510m | 1:43.0 | 320 | 1401 | 30 | 151 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 30 | 139 | |
| r: 1:26 | 36m | ||||||
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 30 | 144 | |
| r: 1:13 | 13m | ||||||
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 30 | 151 | |
| r: 1:40 | 37m | ||||||
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 29 | 153 | |
| r: 1:42 | 19m | ||||||
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 29 | 159 | |
| r: 1:49 | 18m | ||||||
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 30 | 159 | |
| r: 2:14 | 16m | ||||||
| r139m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.