Stu Wenman 21097m row
21,097m
Meters
1:19:49.2
Time
1:53.5
Pace
1491
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 2070 |
| Drag Factor | 126 |
December 16, 2020 07:38:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:49.2 | 21,097m | 1:53.5 | 239 | 1123 | 26 | 142 |
| 11:28.6 | 3,000m | 1:54.7 | 232 | 1096 | 26 | 131 |
| 11:26.2 | 6,000m | 1:54.3 | 234 | 1105 | 26 | 134 |
| 11:25.3 | 9,000m | 1:54.2 | 235 | 1108 | 26 | 138 |
| 11:24.5 | 12,000m | 1:54.0 | 236 | 1111 | 26 | 140 |
| 11:23.1 | 15,000m | 1:53.8 | 237 | 1116 | 26 | 145 |
| 11:22.5 | 18,000m | 1:53.7 | 238 | 1118 | 26 | 148 |
| 10:58.2 | 21,000m | 1:49.7 | 265 | 1212 | 26 | 161 |
| 0:20.8 | 21,097m | 1:47.2 | 284 | 1277 | 26 | 161 |
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Workout Graph
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