Stu Wenman 21097m row
21,097m
Meters
1:24:57.9
Time
2:00.8
Pace
1387
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 1701 |
| Drag Factor | 128 |
December 17, 2020 07:39:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:57.9 | 21,097m | 2:00.8 | 198 | 982 | 19 | 126 |
| 12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 20 | 120 |
| 12:05.7 | 6,000m | 2:00.9 | 198 | 980 | 20 | 121 |
| 12:05.2 | 9,000m | 2:00.8 | 198 | 982 | 20 | 127 |
| 12:05.1 | 12,000m | 2:00.8 | 198 | 982 | 20 | 128 |
| 12:04.7 | 15,000m | 2:00.7 | 199 | 983 | 20 | 130 |
| 12:04.2 | 18,000m | 2:00.7 | 199 | 985 | 20 | 130 |
| 12:04.1 | 21,000m | 2:00.6 | 199 | 985 | 20 | 131 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 20 | 130 |
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Workout Graph
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