Stu Wenman 10000m row
10,000m
Meters
41:38.1
Time
2:04.9
Pace
632
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 127 |
December 20, 2020 08:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,000m | 2:04.9 | 180 | 918 | 19 | 117 |
| 5:12.9 | 1,250m | 2:05.1 | 179 | 914 | 20 | 111 |
| 5:12.8 | 2,500m | 2:05.1 | 179 | 914 | 20 | 116 |
| 5:12.4 | 3,750m | 2:04.9 | 179 | 917 | 20 | 116 |
| 5:11.8 | 5,000m | 2:04.7 | 180 | 920 | 20 | 118 |
| 5:12.6 | 6,250m | 2:05.0 | 179 | 916 | 20 | 120 |
| 5:11.4 | 7,500m | 2:04.5 | 181 | 923 | 20 | 120 |
| 5:11.7 | 8,750m | 2:04.6 | 181 | 921 | 20 | 121 |
| 5:12.6 | 10,000m | 2:05.0 | 179 | 916 | 20 | 122 |
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Workout Graph
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