Stu Wenman 21097m row
21,097m
Meters
1:26:47.4
Time
2:03.4
Pace
1357
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1743 |
| Drag Factor | 127 |
December 21, 2020 07:45:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.4 | 21,097m | 2:03.4 | 186 | 940 | 20 | 118 |
| 12:24.7 | 3,000m | 2:04.1 | 183 | 929 | 20 | 117 |
| 12:19.7 | 6,000m | 2:03.2 | 187 | 942 | 20 | 118 |
| 12:17.9 | 9,000m | 2:02.9 | 188 | 947 | 20 | 118 |
| 12:20.6 | 12,000m | 2:03.4 | 186 | 940 | 20 | 120 |
| 12:16.9 | 15,000m | 2:02.8 | 189 | 950 | 20 | 120 |
| 12:19.0 | 18,000m | 2:03.1 | 187 | 944 | 21 | 117 |
| 12:24.4 | 21,000m | 2:04.0 | 183 | 930 | 20 | 120 |
| 0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 22 | 118 |
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Workout Graph
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