Stu Wenman 21097m row
21,097m
Meters
1:27:20.2
Time
2:04.1
Pace
1348
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 122 |
December 22, 2020 11:44:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:20.2 | 21,097m | 2:04.1 | 183 | 928 | 19 | 116 |
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 20 | 114 |
| 12:20.5 | 6,000m | 2:03.4 | 186 | 940 | 20 | 115 |
| 12:24.3 | 9,000m | 2:04.0 | 183 | 931 | 20 | 117 |
| 12:21.5 | 12,000m | 2:03.5 | 185 | 938 | 20 | 118 |
| 12:30.3 | 15,000m | 2:05.0 | 179 | 915 | 20 | 116 |
| 12:27.0 | 18,000m | 2:04.5 | 181 | 924 | 20 | 115 |
| 12:29.1 | 21,000m | 2:04.8 | 180 | 918 | 20 | 118 |
| 0:24.8 | 21,097m | 2:07.8 | 168 | 876 | 19 | 120 |
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Workout Graph
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