Stu Wenman 21097m row
21,097m
Meters
1:25:09.7
Time
2:01.1
Pace
1385
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 1703 |
| Drag Factor | 122 |
December 23, 2020 07:41:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:09.7 | 21,097m | 2:01.1 | 197 | 978 | 20 | 129 |
| 12:06.9 | 3,000m | 2:01.1 | 197 | 977 | 20 | 120 |
| 12:06.6 | 6,000m | 2:01.1 | 197 | 978 | 20 | 127 |
| 12:06.6 | 9,000m | 2:01.1 | 197 | 978 | 20 | 131 |
| 12:06.4 | 12,000m | 2:01.0 | 197 | 978 | 20 | 132 |
| 12:06.8 | 15,000m | 2:01.1 | 197 | 977 | 20 | 133 |
| 12:06.7 | 18,000m | 2:01.1 | 197 | 977 | 20 | 131 |
| 12:06.3 | 21,000m | 2:01.0 | 197 | 979 | 20 | 132 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 21 | 132 |
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Workout Graph
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