Stu Wenman 1:00:00 row
16,461
Meters
1:00:00.0
Time
1:49.3
Pace
1218
Calories
152
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 123 |
December 24, 2020 07:41:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,461 | 1:49.3 | 268 | 1221 | 1218 | 28 | 152 |
| 7:30.0 | 2,040 | 1:50.2 | 261 | 1197 | 149 | 29 | 139 |
| 15:00.0 | 2,046 | 1:49.9 | 263 | 1205 | 150 | 28 | 142 |
| 22:30.0 | 2,049 | 1:49.8 | 264 | 1209 | 151 | 28 | 147 |
| 30:00.0 | 2,051 | 1:49.7 | 265 | 1212 | 151 | 28 | 149 |
| 37:30.0 | 2,054 | 1:49.5 | 266 | 1216 | 152 | 28 | 154 |
| 45:00.0 | 2,057 | 1:49.3 | 267 | 1220 | 152 | 28 | 159 |
| 52:30.0 | 2,061 | 1:49.1 | 269 | 1225 | 153 | 28 | 160 |
| 1:00:00.0 | 2,104 | 1:46.9 | 286 | 1284 | 160 | 29 | 168 |
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Workout Graph
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