Stu Wenman 24000m row
24,000m
Meters
1:38:18.7
Time
2:02.8
Pace
1550
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1959 |
| Drag Factor | 122 |
December 26, 2020 07:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:18.7 | 24,000m | 2:02.8 | 189 | 949 | 20 | 122 |
| 12:18.8 | 3,000m | 2:03.1 | 187 | 945 | 20 | 117 |
| 12:17.2 | 6,000m | 2:02.8 | 189 | 949 | 20 | 120 |
| 12:16.6 | 9,000m | 2:02.7 | 189 | 951 | 20 | 124 |
| 12:17.5 | 12,000m | 2:02.9 | 188 | 948 | 20 | 123 |
| 12:15.6 | 15,000m | 2:02.6 | 190 | 953 | 20 | 125 |
| 12:19.0 | 18,000m | 2:03.1 | 187 | 944 | 20 | 123 |
| 12:17.0 | 21,000m | 2:02.8 | 189 | 949 | 20 | 121 |
| 12:17.0 | 24,000m | 2:02.8 | 189 | 949 | 20 | 126 |
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Workout Graph
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