Stu Wenman 21097m row
21,097m
Meters
1:23:08.5
Time
1:58.2
Pace
1421
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 1663 |
| Drag Factor | 117 |
December 28, 2020 08:07:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:08.5 | 21,097m | 1:58.2 | 212 | 1028 | 20 | 135 |
| 11:51.7 | 3,000m | 1:58.6 | 210 | 1021 | 20 | 127 |
| 11:48.9 | 6,000m | 1:58.1 | 212 | 1030 | 20 | 132 |
| 11:47.9 | 9,000m | 1:57.9 | 213 | 1033 | 20 | 136 |
| 11:48.2 | 12,000m | 1:58.0 | 213 | 1032 | 20 | 137 |
| 11:48.9 | 15,000m | 1:58.1 | 212 | 1030 | 20 | 136 |
| 11:51.4 | 18,000m | 1:58.5 | 210 | 1022 | 20 | 137 |
| 11:48.8 | 21,000m | 1:58.1 | 212 | 1030 | 20 | 142 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 | 142 |
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Workout Graph
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