Stu Wenman 24000m row
24,000m
Meters
1:37:32.6
Time
2:01.9
Pace
1563
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1968 |
| Drag Factor | 134 |
December 29, 2020 07:57:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:32.6 | 24,000m | 2:01.9 | 193 | 964 | 20 | 123 |
| 12:14.2 | 3,000m | 2:02.3 | 191 | 957 | 20 | 121 |
| 12:09.8 | 6,000m | 2:01.6 | 194 | 969 | 20 | 120 |
| 12:08.7 | 9,000m | 2:01.4 | 195 | 972 | 20 | 125 |
| 12:12.2 | 12,000m | 2:02.0 | 193 | 962 | 20 | 124 |
| 12:09.3 | 15,000m | 2:01.5 | 195 | 970 | 21 | 123 |
| 12:12.9 | 18,000m | 2:02.1 | 192 | 960 | 20 | 123 |
| 12:13.6 | 21,000m | 2:02.2 | 191 | 959 | 20 | 123 |
| 12:11.8 | 24,000m | 2:01.9 | 193 | 963 | 20 | 128 |
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Workout Graph
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