Stu Wenman 21097m row
21,097m
Meters
1:25:42.5
Time
2:01.8
Pace
1375
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 1714 |
| Drag Factor | 136 |
December 30, 2020 07:43:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.5 | 21,097m | 2:01.8 | 193 | 965 | 19 | 123 |
| 12:12.3 | 3,000m | 2:02.0 | 193 | 962 | 20 | 119 |
| 12:11.5 | 6,000m | 2:01.9 | 193 | 964 | 20 | 121 |
| 12:10.3 | 9,000m | 2:01.7 | 194 | 968 | 20 | 123 |
| 12:11.8 | 12,000m | 2:01.9 | 193 | 963 | 20 | 124 |
| 12:10.1 | 15,000m | 2:01.6 | 194 | 968 | 20 | 125 |
| 12:10.2 | 18,000m | 2:01.7 | 194 | 968 | 20 | 128 |
| 12:12.6 | 21,000m | 2:02.1 | 192 | 961 | 20 | 126 |
| 0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 20 | 126 |
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Workout Graph
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