Stu Wenman 16093m row
16,093m
Meters
1:01:33.0
Time
1:54.7
Pace
1124
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 1228 |
| Drag Factor | 133 |
January 01, 2021 18:09:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.0 | 16,093m | 1:54.7 | 232 | 1097 | 19 | 145 |
| 11:33.1 | 3,000m | 1:55.5 | 227 | 1081 | 20 | 133 |
| 11:32.8 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 142 |
| 11:31.7 | 9,000m | 1:55.2 | 228 | 1086 | 20 | 144 |
| 11:30.5 | 12,000m | 1:55.0 | 230 | 1090 | 20 | 145 |
| 11:23.8 | 15,000m | 1:53.9 | 236 | 1113 | 20 | 156 |
| 4:01.1 | 16,093m | 1:50.2 | 261 | 1197 | 20 | 160 |
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Workout Graph
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