Stu Wenman 30000m row
30,000m
Meters
2:01:52.9
Time
2:01.8
Pace
1961
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 2427 |
| Drag Factor | 134 |
January 03, 2021 08:25:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:52.9 | 30,000m | 2:01.8 | 193 | 965 | 20 | 123 |
| 15:22.9 | 3,750m | 2:03.0 | 188 | 946 | 20 | 120 |
| 15:10.9 | 7,500m | 2:01.4 | 195 | 972 | 20 | 123 |
| 15:10.2 | 11,250m | 2:01.3 | 196 | 973 | 20 | 122 |
| 15:13.7 | 15,000m | 2:01.8 | 194 | 966 | 20 | 122 |
| 15:12.5 | 18,750m | 2:01.6 | 194 | 968 | 20 | 124 |
| 15:16.7 | 22,500m | 2:02.2 | 192 | 959 | 20 | 125 |
| 15:14.5 | 26,250m | 2:01.9 | 193 | 964 | 20 | 126 |
| 15:11.4 | 30,000m | 2:01.5 | 195 | 971 | 20 | 128 |
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Workout Graph
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