Stu Wenman 24000m row
24,000m
Meters
1:35:54.8
Time
1:59.8
Pace
1594
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1914 |
| Drag Factor | 134 |
January 06, 2021 07:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:54.8 | 24,000m | 1:59.8 | 203 | 998 | 20 | 128 |
| 12:00.1 | 3,000m | 2:00.0 | 202 | 996 | 20 | 123 |
| 11:57.6 | 6,000m | 1:59.6 | 205 | 1004 | 20 | 127 |
| 11:57.5 | 9,000m | 1:59.5 | 205 | 1004 | 20 | 130 |
| 12:00.0 | 12,000m | 2:00.0 | 203 | 997 | 20 | 127 |
| 11:59.9 | 15,000m | 1:59.9 | 203 | 997 | 20 | 126 |
| 12:00.0 | 18,000m | 2:00.0 | 203 | 997 | 20 | 129 |
| 12:00.0 | 21,000m | 2:00.0 | 203 | 997 | 20 | 129 |
| 11:59.7 | 24,000m | 1:59.9 | 203 | 997 | 20 | 134 |
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Workout Graph
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