Stu Wenman v5000m/0:39r...1 row
5,000m
Meters
17:56.1
Time
1:47.6
Pace
378
Calories
149
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 5,082m |
| Overall Time | 18:35.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 134 |
January 07, 2021 06:36:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:56.1 | 5,000m | 1:47.6 | 281 | 1266 | 29 | 149 | |
| 17:56.1 | 5,000m | 1:47.6 | 281 | 1266 | 29 | 149 | |
| r: 0:39 | 82m | ||||||
| r82m |
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Workout Graph
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