Stu Wenman 16093m row
16,093m
Meters
1:03:00.2
Time
1:57.4
Pace
1094
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 1237 |
| Drag Factor | 132 |
January 07, 2021 07:41:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.2 | 16,093m | 1:57.4 | 216 | 1043 | 19 | 140 |
| 11:53.8 | 3,000m | 1:58.9 | 208 | 1015 | 18 | 134 |
| 11:45.3 | 6,000m | 1:57.5 | 215 | 1041 | 20 | 137 |
| 11:18.0 | 9,000m | 1:53.0 | 243 | 1134 | 22 | 151 |
| 11:38.1 | 12,000m | 1:56.3 | 222 | 1064 | 20 | 143 |
| 11:58.4 | 15,000m | 1:59.7 | 204 | 1001 | 18 | 138 |
| 4:26.7 | 16,093m | 2:02.0 | 193 | 963 | 20 | 135 |
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Workout Graph
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