Stu Wenman 30000m row
30,000m
Meters
2:01:40.2
Time
2:01.6
Pace
1960
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 2436 |
| Drag Factor | 132 |
January 11, 2021 08:14:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:40.2 | 30,000m | 2:01.6 | 194 | 968 | 19 | 124 |
| 15:04.0 | 3,750m | 2:00.5 | 200 | 987 | 20 | 122 |
| 15:09.8 | 7,500m | 2:01.3 | 196 | 974 | 20 | 124 |
| 15:18.2 | 11,250m | 2:02.4 | 191 | 956 | 20 | 119 |
| 15:14.5 | 15,000m | 2:01.9 | 193 | 964 | 20 | 125 |
| 15:14.0 | 18,750m | 2:01.8 | 193 | 965 | 20 | 125 |
| 15:14.7 | 22,500m | 2:01.9 | 193 | 964 | 20 | 125 |
| 15:13.6 | 26,250m | 2:01.8 | 194 | 966 | 20 | 128 |
| 15:11.4 | 30,000m | 2:01.5 | 195 | 971 | 20 | 130 |
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Workout Graph
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