Stu Wenman 21097m row
21,097m
Meters
1:27:14.7
Time
2:04.0
Pace
1349
Calories
116
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 1747 |
| Drag Factor | 131 |
January 12, 2021 07:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:14.7 | 21,097m | 2:04.0 | 183 | 930 | 19 | 116 |
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 20 | 112 |
| 12:22.6 | 6,000m | 2:03.7 | 185 | 935 | 20 | 117 |
| 12:21.2 | 9,000m | 2:03.5 | 186 | 938 | 20 | 118 |
| 12:23.1 | 12,000m | 2:03.8 | 184 | 934 | 20 | 116 |
| 12:27.8 | 15,000m | 2:04.6 | 181 | 922 | 20 | 116 |
| 12:26.2 | 18,000m | 2:04.3 | 182 | 926 | 20 | 115 |
| 12:25.3 | 21,000m | 2:04.2 | 183 | 928 | 20 | 118 |
| 0:24.3 | 21,097m | 2:05.2 | 178 | 912 | 20 | 118 |
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Workout Graph
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